Healthy Brook Selenium 200mcg 100 capsules L-Selenomethionine Essential Trace Mineral Supplement Supports Thyroid Prostate Heart Immunity Metabolism Muscles Health Strong Antioxidant

Healthy Brook Selenium 200mcg 100 capsules L-Selenomethionine Essential Trace Mineral Supplement Supports Thyroid Prostate Heart Immunity Metabolism Muscles Health Strong Antioxidant | Selenium 200mcg 100 capsules | Supports Thyroid and Prostate Health | Supports Healthy Metabolism | Supports Immune System Health | Supports Functioning of Muscles

• Selenium is a mineral which can be found in the soil. Selenium can also be found in water and in foods such as chicken beef, turkey, sardines, tuna, and Brazilian nuts.
• The human diet only requires a small amount of selenium, in the region of 300 micrograms a day in adults. But, if you are not getting enough selenium, taking some may be right for you.  
• Selenium is needed in the body for the production of selenoproteins, a family of proteins that contain selenium in the form of an amino acid.  
• Thus, one way that Selenium is expressed in the body is as an amino acid called selenomethionine.
• Down the line, selenoproteins have roles in the development of the embryo, thyroid hormone metabolism, antioxidant defense processes, the production of sperm, the functioning of the muscles, and how the immune system responds to vaccines.