Healthy Brook Omega-3 Fish Oil 2000mg Triple Strength EPA 800mg and DHA 600mg 60 burpless softgels
Healthy Brook Omega-3 Nutritional Supplements, Omega 3 Nutritional Supplements, Omega-3 Fish Oil, Omega 3 Fish Oil, Omega-3 Fish Oil 2000mg 60 burpless softgels Active Total Omega-3 1400mg Triple Strength EPA 800mg and DHA 600mg. Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
The human body requires fats in order to be able to continue to live normally. The body is capable of making all fatty acids it needs except two. Linoleic acid (LA) is the first one, and is located in the omega-6 family of fats. The second is alpha-linolenic acid (ALA) and it is grouped in the in the omega-3 family of fats. This pair of fatty acids mentioned needs to be provided in food and drink, and for this reason they are regarded as essential fatty acids (EFAs).
One can get omega-3 fats from fish that swim in low temperatures (and in the oil that is produced by the fish), from deulgireum and linseed oils. Omega-3 fats are key parts of a healthy diet because this fat has eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are typically not adequately incorporated in standard diets. Yet, standard diets are chock full of meal that has a large quantity of omega-6 fats.EPA and DHA can be made in a person from ALA. However DHA and EPA production in the body might be nutritionally insufficient in specific circumstances and also in the case of many persons that eat an American diet.
Many Americans consume too much omega-6 and not enough omega-3. Modern estimates guage Western diets consist of 20 to 1, omega-6 to omega-3’s. For optimum health, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 or 4:1. One argument for this ratio is that historically, humans were closer to the latter ratios, and did not have similar instances of chronic disease that are prevalent today.
Further, studies associate the Mediterranean diet, which is rich in omega-3, and it translates to foods such as olive oils, antioxidant-rich fruits, vegetables, and herbs. In those diets there are boosts of cardiovascular health and increased life span. Other studies support omega-3’s importance in cardiovascular health
DHA slows the progression of age-related memory loss. By replenishing good, unsaturated fats in the brain.
Thus, DHA supports one’s abilities of memory, learning, focus, and attention.
Also, DHA supports healthy brain functions, and promotes a positive mood and well-being.
EPA improves joint health by decreasing joint tenderness and stiffness in rheumatoid arthritis patients. EPA appears to work by providing joint lubrication.
EPA also boosts heart health. EPA decreases elevated levels of triglycerides by binding to them (a factor that if unregulated, high triglycerides could cause plaque build up around the heart). Additionally EPA seems to help prevent heart disease and stroke when taken at recommended quantities.
For this reason, EPA helps to sustain healthy triglyceride levels, while also promoting the metabolism of dietary fat and cholesterol.
Together, EPA/DHA promote one’s total health.
Supplement Facts Serving Size: 1 Softgel Amount Per Serving
% Daily Value
Calories from Fat
Fish Oil (typically providing 400mg of EPA and 300mg of DHA)
EPA (Eicosapentaenoic Acid)
DHA (Docosahexaenoic Acid)
* Daily Value not established
Other ingredients: Gelatin (bovine), natural vitamin E, glycerin, and purified water.
ALLERGEN WARNING: CONTAINS FISH (HERRING, ANCHOVY, SARDINE, SALMON, AND MACKEREL) AND SOY.
Non-GMO Formula! This product is PCB tested and guaranteed to be within Proposition 65 limits.
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
SUGGESTED USE: 1 softgel taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.