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Potassium supplement

by Irina Bukshteyn
Potassium supplement
     In this blog, I discuss the classic Potassium supplement. It is a combination of potassium and iodine.https://bit.ly/2POVrvk.     Potassiu...
Posted in amino acid and lipid metabolism, endocrine support, Energy, essential nutrient, feel better, glucose metabolism, heart health, muscle function, muscles, nervous system, Structural support, thyroid

Nutritious Cinnamon

by Irina Bukshteyn
Nutritious Cinnamon
    You may be surprised that cinnamon is a supplement. It is the subject of this blog episode.https://bit.ly/2RbjEIZ . Cinnamon is a sample of inn...
Posted in amino acid and lipid metabolism, antioxidant, digestion, glucose metabolism, Health, Structural support, weight control

Talking about Vitamin C

by Irina Bukshteyn
Talking about Vitamin C
This is blog about a vitamin of importance: Vitamin C   https://bit.ly/2Bsnjwx . The first thing to emphasize is that Vitamin C is an essential nu...
Posted in address bones, essential nutrient, Health, heart health, helps skin, immune system, Structural support

Some notes on Garlic and Parsley.

by Irina Bukshteyn
Some notes on Garlic and Parsley.
      This is a two-part blog, titled “Garlic and Parsley”, https://bit.ly/2Qh39h2  . These two ingredients come together in this particular supple...
Posted in address bones, antioxidant, cholesterol, digestion, heart health, helps skin, immune system, improve sleep, inflammation, prostate help, red blood cells, Structural support, vitamins

Ginkgo Biloba

by Irina Bukshteyn
Ginkgo Biloba
   The following is a quick blog on some of the health-uses of the Ginkgo tree. https://bit.ly/2R2A1Hu . Ginkgo extract is taken from ginkgo leave...
Posted in antioxidant, B vitamin, Energy, feel better, glucose metabolism, Health, promotes brain function, Structural support

Perks of MSM

by Irina Bukshteyn
Perks of MSM
        In this blog, I review a somewhat unknown but important product: MSM.https://bit.ly/2AcM4em  . MSM is an odorless compound. MSM is a dietar...
Posted in calcium deposits, detoxify, digestion, feel better, inflammation, muscle function, muscles, reduce pain, Structural support

Article blog on Biotin

by Irina Bukshteyn
Article blog on Biotin
    In this blog, I discuss Biotin https://bit.ly/2Q9qn8H . Biotin is also known as Vitamin B7. Biotin is part of the vitamin-B complex: a group of...
Posted in amino acid and lipid metabolism, B vitamin, digestion, Energy, glucose metabolism, heart health, help nerves, helps skin, muscles, nervous system, Structural support, weight control

Many uses of Apple Cider Vinegar

by Irina Bukshteyn
Many uses of Apple Cider Vinegar
      In this blog, I review some of the applications of apple cider vinegar. https://bit.ly/2Dy83j2 .... Apple Cider Vinegar has natural ingredien...
Posted in antioxidant, cholesterol, feel better, Health, helps skin, immune system, Structural support

Folic Acid benefits

by Irina Bukshteyn
Folic Acid benefits
   In this blog, we will look at folic acid. https://bit.ly/2FzKE3k ....Folic Acid is the synthetic version of the B9 vitamin. It may help support...
Posted in Addressing anxiety, B vitamin, Energy, glucose metabolism, Health, Liver, red blood cells, Structural support