Saw palmetto is my next blog entry. It is a leafy plant that grows along the coast of the United States. https://bit.ly/2znX3C2 . Did you know that its fruit can be used as a supplement? Saw Palmetto can boost muscle mass so people can retain or heighten their strength.Saw Palmetto may boost testosterone by blocking the conversion of testosterone to dihydrotestosterone. For elder individuals, Saw Palmetto can decrease swollen prostate, which can help urination (especially at night). Saw Palmetto also has anti-inflammatory properties, which can help with irritated skin. Hope you enjoyed the blog and learned something new you can use or recommend.