Folic Acid benefits

   In this blog, we will look at folic acid. ....Folic Acid is the synthetic version of the B9 vitamin. It may help support proper cognitive function, as well as warding-off anxiety and obsessive behaviors. It is water-soluble and is a member of the B vitamin family. B vitamins are considered necessary for metabolic processes in the body. For this reason, folic acid may be good for protecting DNA structure and promoting health. Specifically, folic acid has a role in the Krebs Cycle, as a coenzyme, and provides energy for cells (in the form of ATP).

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